1. How do I know if I have a poor posture

You can identify a poor posture by taking a DIY posture test at home. All you need is a little help from a family or friend to measure with a ruler or tape rule. If these are in place, you can commence the test by standing against a wall with the back of your head leaning on it. Place your heels 6 inches out of the wall and ensure your shoulder blades and buttocks are also touching the wall. Then have your friend or family measure the distance between your neck and the wall, as well as the distance between the space at your back and the wall. If the results are greater than 2 inches, then you probably have a bad posture or a curved spine.


In addition, you can also develop a poor posture when you have a deficiency in your body, including a potbelly, rounded shoulders, back pains, bent knees (when walking or standing), leaning forward or backward head, headaches, body aches, pains, flat feet, backaches, etc.


    2. How long will I start to see changes after using your products?

How soon you see changes to your bad posture after using our products depends on how determined and focused you use them. However, if you use any of our products as prescribed, it will take just a few days – say about five days – to see the changes.


    3.How do I purchase on My Posture Reflex?

Purchasing on My Posture Reflex is easy with the following few easy steps:

  • From the website homepage, hover around the product you would like to purchase with your cursor and click on it. The next page will be the product details page, which contains the product description and specifications;
  • If you wish to purchase more than 1 product, click on “Add to Cart” and continue shopping;
  • If you wish to purchase just one product, click on “More Payment Methods” to proceed to the shipping and billing page, where you have the option to select PayPal, Bank transfer or coupon code as your preferred payment method;
  • Submit the relevant shipping and billing information on the next page and click on “Continue Shopping” at the bottom of the page;
  • Review the emerging order information and click on “Continue to Payment”;
  • Submit the payment information if different from PayPal and click on “Review Order”;
  • After reviewing the order details, click on “Complete Order” to complete your order;
  • Further instructions will be sent to your email address


    4.How long is the delivery date?

The delivery date of your order depends on certain factors such as the location of your shipping address. If your shipping address is within the UK, your order will be delivered within 3 – 7 days. 


    5.Is the shipping fee included with the product price?

The shipping fees depend on your location or the amount you spent on your order. For orders within the UK, shipping is FREE! However, for orders within the US and other locations outside of the UK, shipping is free only if the total amount spent is, at least, £35 (GBP).


   6.Do you recommend your products for children or older adults?

The recommended age range that may use our products is between 18 – 65 years of age. We do not warrant that our products will work for any age outside of this range; therefore, we will not be responsible for any damages.